Drinking soda makes people fat -- there is no debate. This according to Mark Hyman, MD, author of UltraMetabolism: The Simple Plan for Automatic Weight Loss.
The body, like a garden, has many different changes, on many different levels and cycles, happening at the same time...
Farmers markets aren't just about supporting good health; getting healthy products from farmers markets supports the people and local businesses who are helping to shape the transition to a healthier lifestyle for all of us...