Tag: nutrition

Drinking soda makes people fat -- there is no debate. This according to Mark Hyman, MD, author of UltraMetabolism: The Simple Plan for Automatic Weight Loss.

After decades of looking at health consumers as mere economic "Pavlovian dogs"--buying what they were conditioned to buy from media and Madison Avenue--we have now entered a new health age marked by an urge to detoxify

Farmers markets aren't just about supporting good health; getting healthy products from farmers markets supports the people and local businesses who are helping to shape the transition to a healthier lifestyle for all of us...

Taking what you eat to the next level...

There is a way to have the perfect pre or post workout snack or meal designed to your tastes and nutritional needs: Make them yourself!